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Mother’s Helpers Doulas for Greater Boston

Sleep consulting

Sleep Consulting for Babies and Children After 6 Months

Sleep is important for both you and your baby. We coach babies and children after 6 months old toward a full night’s sleep for the whole family, in your home or by video.

Call 508-881-2200, text 508-766-0100, or request a consultation.

A swaddled newborn in a knitted hat, sleeping soundly

How it works

Choose what works for your family: sleep consulting completely by video, or 3 to 5 nights with us in person. Every plan comes with a written sleep plan and 2 weeks of text support.

Safe sleep, always

We follow the ABCs of safe sleep: baby sleeps Alone, on their Back, in a Crib or bassinet.

Newborns

Sleep coaching is for babies after 6 months old. For newborns, our overnight postpartum care starts gentle routines from the first night, which can mean less sleep coaching later. What to expect from newborn sleep.

What families say

“I can not recommend Cayla highly enough. From the first night, it was clear that she was very knowledgeable about infant sleep patterns and gentle sleep training methods. She gave us a customized sleep plan to follow and was clear and thorough with her guidance.” Mariah M

Read more reviews.

Sleep training plans

PlanPrice
5 nights, 9 hours each$3,100
4 nights, 9 hours each$2,600
3 nights, 9 hours each$2,100

All sleep packages come with a comprehensive written sleep plan and 2 weeks of text support with the sleep consultant you worked with.

  • Bedtime hours can be added to the beginning of any night at $50 an hour.
  • Additional nights can be added at $60 an hour, 8 hour minimum.
  • General overnights with a sleep consultant, if you don’t want text support or a written plan, are $60 an hour, 8 hour minimum.

Virtual sessions are available too. All our prices and packages.

Questions

How does sleep consulting work?

Choose what works for your family: sleep consulting completely by video, or 3 to 5 nights with us in person. Every plan comes with a written sleep plan and 2 weeks of text support.

How much does sleep training cost?

Our in-home sleep training plans are 5 nights of 9 hours for $3,100, 4 nights of 9 hours for $2,600, 3 nights of 9 hours for $2,100. All sleep packages come with a comprehensive written sleep plan and 2 weeks of text support with the sleep consultant you worked with.

At what age can you start sleep coaching?

After 6 months old.

Can you sleep train a newborn?

No. In the newborn weeks, the focus is on feeding, safe sleep and gentle routines. Our overnight doulas start those routines from the first night.

Do you work virtually?

Yes. Sleep consulting can be done completely by video.

Ask about sleep consulting

Prefer to talk now? Call 508-881-2200.